"Wash Your Hands" proves that actually, dirt can hurt

Dorothy Robinson

A word of warning -- if you think you lean a little big OCD, stay away from "Wash Your Hands: The Dirty Truth About Germs, Viruses, and Epidemics and the Simple Ways to Protect Yourself in a Dirty World" (Weinstein $13) by Dr. Frederic Saldmann, as you will be building your own plastic bubble to live in before the week is over. For the rest of us that are fascinated by health and disease, read on.

Q. What are some simple steps people can do to keep themselves safe from sickening germs?
The simplest solution is to wash your hands carefully when you get back home, but also before sitting down to eat and when leaving the bathroom. Lather your hands, without forgetting the space between your fingers, and if possible, wash your rings and bracelets regularly as they can become infested with germs. Dry your hands as well -- moist hands carry 500 times more germs than dry hands. Don't forget to brush your nails every day, as they can also host lots of germs

Q. What can we do if we're in a public bathroom and see someone not wash their hands?
Many people don't wash their hands before leaving the bathroom. But if you frown, it may help him/her realize their lack of hygiene. In any case, I recommend you don't shake that person's hand!